Chelsea: Do your dancers like to close their eyes and visualize their routine before taking the stage? Does it really help or is it just a popular thing dancers like to do? Hi, it’s Dr. Chelsea. This is the Passion for Dance podcast where we talk about mindset, motivation, and resilience in dance while building …
Episode 97: 10 Miracle Benefits of Effective Imagery Summary: Do your dancers like to close their eyes and visualize their routine before taking the stage? Does visualization help improve sport performance or is it just a popular thing dancers like to do? Did you know that visualization or imagery is not just about picturing yourself …
Episode 96: Caitlin Auditions Chelsea: Dancers, do you feel prepared for your next audition? Do you know what company or school you even want to audition for? Hi, it’s Dr. Chelsea of the Passion for Dance podcast, and today I have a special episode for all the dancers out there who are getting ready to …
Episode 96: Tips to Help You Prepare for Your Next Audition with Caitlin Sloan Summary: Dancers, do you feel prepared for your next audition? Do you know what company or school you even want to audition for? Today’s episode is for all the dancers out there who are getting ready to audition. Caitlin Sloan of …
Chelsea: Becoming somewhat of a buzzword: intention. There are lots of influencers and psychologists alike who talk about setting your intention and all the benefits it can have in your life, but what about setting an intention for a dance team practice or a ballet class? Does it help? Hi, I’m Dr. Chelsea. This is …
Episode 94: My Dancers are Being Lazy and Wont Work Hard, What Do I Do? Summary: The word “intention” is becoming a bit of a buzzword. There are so many influencers and psychologists alike who talk about all of the benefits setting your intention can have on your life, but what about setting an intention …
Chelsea: Hi, it’s Dr. Chelsea. This is the Passion for Dance podcast where we talk about mindset, motivation, and resilience in dance while building a community of supportive dance educators who are all here to do the same. This Episode’s Question – 0:11 Today, I have a question submitted by a listener who is struggling …
Episode 94: My Dancers are Being Lazy and Wont Work Hard, What Do I Do? Summary: It can be difficult to help someone who is not motivated to work hard. Sometimes we feel pressure, as a teacher, to be the complete source of motivation. Motivation is a mental process that initiates or sometimes it sustains …
Chelsea: Only eight percent of people stick with their New Year’s resolution, and last week we talked about setting a one-word intention instead, and, yes, it’s January, and many people are trying to set big new goals for the year. But for those of us in the dance world, we’re usually mid-season right about now …
Episode 93: Why Setting Goals During Competition Season Can Be Harmful and What to Do Instead Summary: As a coach or a dancer, have you revisited the goals you set over the summer or at the beginning of your season? Have those big goals been on the forefront of your mind as you go to …
Chelsea: Do you set New Year’s resolutions or set new goals this time of year? I don’t. I do, however, go through a reflection process and choose one word for the year that serves as a compass or a guide all year. Now, I’m not against goals. In fact, I think they can be very …
Episode 92: I May Have Failed in 2022 but I’m Finding my Purpose in 2023 Summary: Do you set New Year’s resolutions or new goals this time of year, or are you like me and go through a reflection process to choose one word for the year that serves as a compass or a guide? …
