[Motivational Intro Music] Chelsea: Okay, dancers! What do you think? Do you need confidence to perform well, or do you need to perform well before you can feel confident about yourself? Hi, it’s Dr. Chelsea! Welcome to the Passion for Dance podcast where I talk all about mindset, motivation, and resilience in dance. Confidence is …
[Motivational Intro Music] Chelsea: Hi, it’s Dr. Chelsea! Welcome to the Passion for Dance podcast where we talk about mindset, motivation, and resilience in dance. Today, I have kind of a stream of consciousness episode where I was inspired to share my mind, and so, I just wrote it all down, and now I want …
Chelsea: Hi, it’s Dr. Chelsea! Welcome to the Passion for Dance podcast where, today, I’m gonna take a deeper dive into motivation. Helping your dancers find the drive to work hard in class is a constant struggle for a lot of us. I think we all want to help our dancers show up and work …
[Motivational Intro Music] Chelsea: Hi, it’s Dr. Chelsea! Welcome to the Passion for Dance podcast, where we talk about mindset, motivation, and resilience in dance. Today, I get to talk about all of that with a special guest. You may have seen him on social media lately. He is inspiring the dance world by documenting …
[Motivational Intro Music] Chelsea: Hi, it’s Dr. Chelsea! Welcome to the Passion for Dance podcast, and I am so happy you’re here! I’m ready to dive into part three of my goal-setting series. If this is the first time you’re tuning in, I’ve been talking about goal setting all month, so you might want to …
[Motivational Intro Music] Chelsea: Hi, it’s Dr. Chelsea! Welcome to the Passion for Dance podcast where we talk about mindset, motivation, and resilience in dance. Today, I’m here with a continuation of last week’s episode about goal setting. Last time, we talked about the different types of goals and why competition goals can actually hurt …
[Motivational Intro Music] Chelsea: Hi, it’s Dr. Chelsea! Welcome to the Passion for Dance podcast where we talk about mindset, motivation, and resilience in dance. Today’s topic actually involves all three of those because we’re talking about the different types of goals you could set to help you achieve your best. Good goal setting improves …
[Motivational Intro Music] Chelsea: Hi, it’s Dr. Chelsea! Welcome to the Passion for Dance podcast! Today, we’re gonna talk about the mental skill of grit. Even if you’re not familiar with the term, you’ve probably seen it. Grit is in the dancer who works so much harder than the naturally-talented dancer who slides by. Grit …
[Motivational Intro Music] Chelsea: Hi, it’s Dr. Chelsea! Welcome to the Passion for Dance podcast where we talk about mindset, motivation, and resilience in dance. Today, I want to tackle one of the biggest issues I hear about all summer: accountability. I hear from teachers and coaches who feel like it’s gotten so much harder …
[Motivational Intro Music] Chelsea: Hi, it’s Dr. Chelsea! You’re listening to the Passion for Dance podcast where we talk about mindset, motivation, and resilience in dance. Today, I am back with Dr. Megan Babkes-Stellino to answer some of your questions about dance parents. If you missed part one, you could pause and go back to …
[Motivational Intro Music] Chelsea: Hi, it’s Dr. Chelsea. Welcome back to the Passion for Dance podcast where we discuss mindset, motivation, and resilience strategies you need to be a successful dancer. Everything I talk about falls within the larger category of mental toughness, but how do you know if you’re mentally tough? Well, if you’ve …
[Motivational Intro Music] Chelsea: Hi, it’s Dr. Chelsea. This is the Passion for Dance podcast where we talk about mindset, motivation, and resilience in dance. I was working with a group of dancers recently, and after our discussion about competition mindset, two dancers came up to me and asked, “What do I do if I’m …
