Passion for Dance Podcast - Ep. 119 - Summer Reflection

Ep. 119 – Summer Reflection

Episode 119: How to Use Summer Reflection to Achieve Your Personal Vision


Each year I set a word of intention rather than a New Year’s resolution, and I usually stop and do a deep reflection on my intention at the end of the year. Like most of us, I’m always learning and growing, and I’ve learned if I don't do a deeper reflection in the summer, I usually get off track. That was one of my big reflections from last year.

Today’s episode is going to be a mid-year reflection on my word of the year, which is purpose. I’ll speak about my word of the year and how I set my vision for the year. I’ll also summarize the five ways I wanted to live with more purpose this year. I encourage you to take time to either set your own word for the remainder of the year, or if you already have a word for this year, do a deeper reflection on how this year’s word is going for you. I promise that you won't regret time spent in reflection!

“Living in my values is how I achieve my larger vision and goals. I have a vision of bigger impact, larger connections, and that won’t happen unless I connect my smaller daily efforts to the larger vision. Your vision for yourself is what’s possible for you, but you have to continually connect back to your values daily or it won’t happen.”

– Dr Chelsea

Key Highlights –

  • [1m 55s] – One: Work with Purpose
  • [3m 05s] – Two: Rest with Purpose
  • [4m 09s] – Three: Stick to Purposeful Routines That Serve Me
  • [6m 16s] – Four: Create with Purpose
  • [6m 53s] – Five: Focus on My Values
  • [8m 49s] – How I Set My Vision
  • [9m 56s] – My Intention for 2023: Purpose

Resources –

Listen to Episode 92 –

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