Episode 129: How to Break into the Confidence Cycle
Do you need confidence to perform well, or do you need to perform well before you can feel confident about yourself? Confidence is one of the biggest mental skills dancers are usually working on. Whether we are a new studio dancer or a professional on Broadway, we are always trying to find that confidence boost to control our nerves and put our best foot forward. The question is how do you get that confidence?
Today’s episode is all about the confidence cycle. We’ll discuss the benefits of intentional cleaning sessions, giving your dancers a sense of accomplishment, and acknowledging small victories will have on your dancers’ confidence. When your dancers feel more confident, they’ll have better performance success, which only increases their confidence!
Key Highlights –
- [1m 42s] – Confidence is Cyclical
- [2m 39s] – Continue Cleaning
- [3m 31s] – Sense of Accomplishment
- [4m 55s] – Use Cleaning Sessions Intentionally
- [6m 16s] – Acknowledging Small Victories
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