Passion for Dance Podcast - Ep. 135 - Values

Ep. 135 – Values

Episode 135: How Authentic Values Help You Make Hard Decisions


As a passionate dance teacher, do you ever feel overwhelmed or struggle with making decisions? I know after a day of teaching, I often struggle to make a simple decision about what to eat for dinner. If you've ever felt overwhelmed, especially with a big decision, I have some guidance for you. I understand how making so many little decisions is mentally taxing, and then when there's a big decision to be made, we can freeze and lose confidence in what path to choose.

In this episode, I’ll help you discover that you do know which path is right. We’ll talk about the importance of knowing your values and how they can help you make hard decisions and achieve your goals. Whether you're a dance teacher or a dancer, this episode will help you make those hard decisions so you can confidently pursue your goals!

“I work with lots of school teams in dance studios during the summer and fall to establish their collective values and goals. We might set competition goals, practice goals, social goals, but every goal we set starts with values. If you don't know what you stand for, it's hard to set a goal to get there. Clear values help you achieve success and growth because they focus your attention towards your clear vision.”

– Dr Chelsea

Key Highlights –

  • [3m 19s] – Knowing Your Values
  • [6m 53s] – Values Help You Achieve Your Goals
  • [9m 31s] – Behaviors
  • [11m 45s] – Values Help Us Make Hard Decisions

Resources –

Find out more about workshops: 

Leave a voice note with any questions or comments for the podcast: 

Take the podcast quiz:

The Relevé Dance Coach Membership is there to replenish your personal, mental, and emotional energy and help you create dancers who are mentally tough, resilient, and motivated. Join the Relevé Membership here:

Be sure to visit me on Instagram @dr.chelsea.pierotti for more mental skills advice for dancers

Word of mouth is still the best way the show can grow! If you have a dance friend out there who you think would benefit, please share this episode with them!


Podcast Quiz

Being a dance coach can seem daunting, but it’s easier when you know what to focus on. Take the quiz to pinpoint the areas where you could use a little clarity and leave with a curated podcast list so you know exactly where to focus your valuable time!

Leave a Comment

Your email address will not be published. Required fields are marked *