Passion for Dance Podcast - Ep. 141 - Work-life Balance
work-life balance

Ep. 141 – Work-life Balance

Episode 141: How Dance Teachers Can Find Harmony by Ignoring Work-Life Balance


Do you feel like you have a good work-life balance, or do you feel like the dance side of your life can sometimes tend to take over? If you feel like you have too many passions and it's impossible to do it all, I have a better plan for us: work-life blend. This is actually something I discussed back in 2021, but I've had so many teachers ask me for help with it recently that I decided to go back in the archives to re-release this episode.

In this episode, we’ll discuss how our work and our life shouldn’t be in opposition to each other and how beneficial it can be to evaluate the categories of your life and use a planner to best implement the work-life blend that works best for you. If you feel like work-life balance is impossible, please listen in. If you can shift your perspective around this stuff, I promise you can find balance!

Yes, time spent in one area of your life is time away from another, but they are all part of your life, and trying to battle for this perfect percent balance is impossible, stressful, and doesn't do you any good.”

– Dr Chelsea

Key Highlights –

  • [2m 01s] – Our Life and Work Shouldn’t be in Opposition
  • [3m 49s] – It’s About Work-Life Blend
  • [5m 04s] – What Are All of the Categories That Make Up Your Life
  • [6m 14s] – Using a Planner
  • [8m 43s] – Evaluate How You Spend Your Time[10m 01s] – There’s No Shame in Failing at Work-Life Balance

Resources –

Leave a voice note with any questions or comments for the podcast: 

The Relevé Dance Coach Membership is there to replenish your personal, mental, and emotional energy and help you create dancers who are mentally tough, resilient, and motivated. Join the Relevé Membership here:

Be sure to visit me on Instagram @dr.chelsea.pierotti for more mental skills advice for dancers

Word of mouth is still the best way the show can grow! If you have a dance friend out there who you think would benefit, please share this episode with them!


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