Passion for Dance Podcast - Ep. 28- 3 Mindset Lessons I'm Glad to Take With Me into the 2021 Dance Season
mindset lessons

Ep. 28- 3 Mindset Lessons I’m Glad to Take With Me into the 2021 Dance Season

3 Mindset Lessons I'm Glad to Take With Me into the 2021 Dance Season

What lessons did you learn from 2020? It’s time to reflect on some of the mindset lessons I’ve learned last year and I want to share those lessons with you. The last 18 months have disrupted our normal routines and in different ways, our work-life balance. One of the important lessons psychologists have taught us is the value of reflection. It’s a chance to pause and notice what’s different and how you truly feel about it. We know reflection is a powerful way to learn and grow. So before we dive headfirst into whatever this next school year brings, I’m going to share 3 mindset lessons I'm glad to take with me into the 2021 dance season.

Here are some highlights:

  • [1m 30s] Mindset Lesson #1: We can do hard things
  • [3m 32s] Mindset Lesson #2: You don’t have to see the end of the staircase
  • [6m 24s] Mindset Lesson #3: Burnout sneaks up on you

Download the PDF: Starter Jounral Prompts for Dancers

journal prompts

This episode brought to you Relevé: The community for Dance Educators on the Rise

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Be sure to snap a screenshot and tag me on instagram @dr.chelsea.pierotti as you’re listening this week.

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