Nutrition and Mindset for the Retired Dancer – with Jenny Accettura This is part 1 of a two-part series about improving confidence and for part
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Dancers with a positive attitude start with a positive mindset.”
The Cycle of a Dancer’s Confidence This is part 1 of a two-part series about improving confidence and for part 1, I focus on where
Bringing Stats and Analytics to Dance Team – with Erin Manske Do you ever wish your dancers would focus more on individual growth rather than
The Danger of the Self-Fulfilling Prophecy Have you ever heard of the self-fulfilling prophecy? It’s the phenomenon where an individual’s or a group’s expectation for
You Don’t Have to Punish Your Dancers – The Power of Positive Reinforcement Whenever I discuss the negative side to punishment, and why you should
Accept that Technology Changed Our Gen Z Dancers… Here’s what you can do There is no denying that the current generation of athletes is different.
7 Proven Steps to a Successful Goal Setting Meeting One of the biggest mental skills training sessions I do in the summer is goal setting.
Ten Doubts Every Dance Coach Has About the New Season I used to start every season with a mix of emotions. Excitement, nerves, doubts, plans,
Mental Toughness, Success, and Confidence with Kelsey Nelson This week I have the pleasure of sharing an interview with Kelsey Nelson. You know how sometimes
Want Stronger Dancers? Change their Mindset This week’s episode is all about growth mindset. You may have heard of it, but do you know how