
4 Dance Coaches Share Their Best Mindset Lessons I am a firm believer that we should not have to coach alone on an island. And
4 Dance Coaches Share Their Best Mindset Lessons I am a firm believer that we should not have to coach alone on an island. And
Developing a Pre-Performance Routine for Confidence Mental skills are how you get the most out of your physical skills, and it helps ensure your dancers
How to Encourage Mental Toughness in our Dancers with Chelsie Hightower Recently I had the chance to sit down with Bri from Apolla Performance and
Is Your Passion Making You Better or Weighing You Down? I feel like in the dance industry we use the word passion to mean your
The Shame of Failing at Work-Life Balance Work life balance is a myth, and I have some thoughts on the idea that I want to
Why Don’t Some Dancers Take Accountability for Their Bad Choices? If you’ve ever experienced a rehearsal where dancers aren’t giving full effort, there’s eye-rolling or
The Upside of a Dancer’s Stress Stress is something we all deal with, but today I want to share something with you that you might
How One Studio Owner Teaches Important Life Lessons Without Competing with Chasta Hamilton Do you feel like competing is an important part of your dance
How to Start Journaling with Your Dancers I often talk about the lessons I’ve learned after years of teaching and coaching. The things I would
Why You Shouldn’t Tell Tour Dancers to “Leave it at the Door” with Ali Phillips Have you ever told your dancers to “leave it at