My One Word for 2022 and Why You Should Set One Too I don’t set New Year’s resolutions, even though I’m a big fan of
January 5, 2022
passion For dance podcast
Dancers with a positive attitude start with a positive mindset.”
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4 Dance Coaches Share Their Best Mindset Lessons I am a firm believer that we should not have to coach alone on an island. And
December 9, 2021
Developing a Pre-Performance Routine for Confidence Mental skills are how you get the most out of your physical skills, and it helps ensure your dancers
December 1, 2021
How to Encourage Mental Toughness in our Dancers with Chelsie Hightower Recently I had the chance to sit down with Bri from Apolla Performance and
November 17, 2021
Is Your Passion Making You Better or Weighing You Down? I feel like in the dance industry we use the word passion to mean your
November 11, 2021
The Shame of Failing at Work-Life Balance Work life balance is a myth, and I have some thoughts on the idea that I want to
November 4, 2021
Why Don’t Some Dancers Take Accountability for Their Bad Choices? If you’ve ever experienced a rehearsal where dancers aren’t giving full effort, there’s eye-rolling or
October 20, 2021
The Upside of a Dancer’s Stress Stress is something we all deal with, but today I want to share something with you that you might
October 13, 2021
How One Studio Owner Teaches Important Life Lessons Without Competing with Chasta Hamilton Do you feel like competing is an important part of your dance
October 3, 2021
How to Start Journaling with Your Dancers I often talk about the lessons I’ve learned after years of teaching and coaching. The things I would
September 29, 2021
Why You Shouldn’t Tell Tour Dancers to “Leave it at the Door” with Ali Phillips Have you ever told your dancers to “leave it at
September 22, 2021
Why Do I Always Focus on the Negative Side of Things? Why do we take a good performance for granted and seem to spend way
September 15, 2021