
Why Do I Always Focus on the Negative Side of Things? Why do we take a good performance for granted and seem to spend way
Why Do I Always Focus on the Negative Side of Things? Why do we take a good performance for granted and seem to spend way
Thinking about High School Dance Team Alternates? 5 different perspectives This episode comes straight from all of you, I’ve had many people ask me to
How to T.A.R.G.E.T. Your Dancers’ Motivation In my opinion as a sport psychology consultant, a positive motivational climate is the holy grail of teaching and
Finding Intention for Your Dance Career with Caitlin Sloan This week I have the pleasure of sharing an interview with Caitlin Sloan from The Brainy
3 Mindset Lessons I’m Glad to Take With Me into the 2021 Dance Season What lessons did you learn from 2020? It’s time to reflect
Nutrition and Mindset for the Retired Dancer – with Jenny Accettura This is part 1 of a two-part series about improving confidence and for part
The Cycle of a Dancer’s Confidence This is part 1 of a two-part series about improving confidence and for part 1, I focus on where
Bringing Stats and Analytics to Dance Team – with Erin Manske Do you ever wish your dancers would focus more on individual growth rather than
The Danger of the Self-Fulfilling Prophecy Have you ever heard of the self-fulfilling prophecy? It’s the phenomenon where an individual’s or a group’s expectation for
You Don’t Have to Punish Your Dancers – The Power of Positive Reinforcement Whenever I discuss the negative side to punishment, and why you should