dance Archives - Page 3 of 3 - Dr. Chelsea Pierotti

dance

Ask chelsea

Ep. 16- Ask Chelsea Anything: Motivation, Mindset and More!

Ask Chelsea Anything: Motivation, Mindset and More! Recently I asked this wonderful village of dance coaches and teachers to submit questions that I could answer on the show. So in this episode, I have 3 questions about sport psychology and dance straight from the community. One of my favorite things about my job is getting …

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Ep. 14- How to Choose the Best Leaders for Your Dance Team

How to Choose the Best Leaders for Your Dance Team This week we are going to focus on leadership specifically for high school and college dance teams. But if you don’t have captains on your team or you’re in the studio world don’t leave me just yet. You probably have informal leaders at your studio …

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sport psychology

Ep. 13- What is Sport Psychology and How Can It Help Dancers?

What is Sport Psychology and How Can It Help Dancers? When I was dancing 20+ hours a week and basically living at the studio, I was always focused on improving my technique. All my energy went into getting stronger at the ballet barre, working flexibility, and trying to nail that hard across-the-floor combo in turns …

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