mental skills

Ep. 63- When Do I Teach My Dancers About Mental Skills?

Spoiler Alert: ANYTIME! But there’s more too it… It’s summer, which for me as a mental performance consultant means busy season! Lots of dance studios and coaches want to focus on mental skills training in the summer, which is great. It’s our “off-season” or as I like to say, “improvement season”. So in today’s episode, …

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