mindset Archives - Dr. Chelsea Pierotti

mindset

stephanie westbrook

Ep. 65 -Team Building with Champion All-Star Coach Stephanie Westbrook

Concrete ideas to improve your dancers’ connection Today’s guest is Stephanie Westbrook, who is based in Sydney Australia and currently coaches the University of New South Wales Warriors Premier Dance Teams. Over the years her teams have won multiple National Championships, multiple international bids, and multiple Dance Grand Champion titles, and Stephanie has also received …

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mental skills

Ep. 63- When Do I Teach My Dancers About Mental Skills?

Spoiler Alert: ANYTIME! But there’s more too it… It’s summer, which for me as a mental performance consultant means busy season! Lots of dance studios and coaches want to focus on mental skills training in the summer, which is great. It’s our “off-season” or as I like to say, “improvement season”. So in today’s episode, …

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