mindset Archives - Page 2 of 4 - Dr. Chelsea Pierotti

mindset

dance team nationals

Ep. 45- 5 Mindset Lessons from Dance Team Nationals

5 Mindset Lessons from Dance Team Nationals Why do we compete? If you have dancers who take on big national championships every year, why? Have they lost track of why? Throughout my consulting career, I’ve had the privilege to travel to a few different national dance team championships, as a mental skills consultant or a …

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membership

Ep. 42- 4 Dance Coaches Share Their Best Mindset Lessons

4 Dance Coaches Share Their Best Mindset Lessons I am a firm believer that we should not have to coach alone on an island. And if I’ve learned lessons along the way, I’m going to share those lessons with anyone who’s interested in learning. Plus, I’m invested in my own learning as well. And today …

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confidence

Ep. 41 – Developing a Pre-Performance Routine for Confidence

Developing a Pre-Performance Routine for Confidence Mental skills are how you get the most out of your physical skills, and it helps ensure your dancers peak at the right time, and compete at their highest ability. Whatever physical skills you have trained are what you see on the competition floor. See, confidence is just one …

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mental toughness

Ep. 40 – How to Encourage Mental Toughness in our Dancers with Chelsie Hightower

How to Encourage Mental Toughness in our Dancers with Chelsie Hightower Recently I had the chance to sit down with Bri from Apolla Performance and professional dancer Chelsie Hightower, who you might recognize from So You Think You Can Dance and Dancing with the Stars. Chelsie and I found each other when a mutual friend …

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Accountability

Ep. 37- Why Don’t Some Dancers Take Accountability for Their Bad Choices?

Why Don’t Some Dancers Take Accountability for Their Bad Choices? If you’ve ever experienced a rehearsal where dancers aren’t giving full effort, there’s eye-rolling or disrespect, it’s incredibly frustrating and it could be a sign the dancers lack accountability. Accountability is when you do what you say you’re going to do to the best of …

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Ali Phillips

Ep. 33- Why You Shouldn’t Tell Tour Dancers to “Leave it at the Door” with Ali Phillips

Why You Shouldn’t Tell Tour Dancers to “Leave it at the Door” with Ali Phillips Have you ever told your dancers to “leave it at the door?” I know I used that phrase a lot and it’s because I wanted dancers to come into class with a positive mindset and let go of any drama …

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